We all desire to have a perfect body and uniform skin tone. However, this is not always the case. There are many reasons that make our skin to darken around the anal region creating some ugly patches. This can be because of friction which occurs as our thighs rub against each other. Recent research has also shown that drinking a lot of soda and coffee can also cause a darker skin tone around the anal region. Poor anal hygiene is also another cause of darker skin tone around the anus.
There are several do-it-yourself home remedies that can help you whiten your anal region and win back your self-esteem.
Effective whitening remedies
Use of lemon and orange fruits
Fruits such as lemons and oranges are used as ingredients in many skin lightening gels because they are rich in vitamin C. The vitamin C content in the fruits is used to enhance the skin pigment and restore it to its natural tone. You can squeeze the juice from the fruit and then use a cotton ball to apply it to the anal region. Alternatively, you can gently rub a slice of lemon or orange piece on the skin for ten to twenty minutes. After applying the juice, you need to wash the area with warm water and soap to avoid skin irritation. Always use a fresh fruit piece every time you use this method to avoid skin infections.
Use calamansi fruit
Calamansi is green fruit that belongs to the citrus family. The fruit has unique properties that help the skin to regenerate itself and remove the aged skin leaving the area looking lighter and smooth. You can rub the fruit gently around the darkened area for twenty minutes to remove the dead skin. The fruit also has vitamin C which is essential in enhancing the skin pigment. One needs to be patient and consistent because the results may take two to three weeks. The process is also therapeutic because it leaves the skin feeling fresh and relaxed.
Yogurt and oatmeal mixture
A mixture of oatmeal and yogurt is known to be one of the most effective ways of getting rid of dark spots around the anal region. You can apply the mixture on the affected area and leave it there for about fifteen minutes. A mixture of coconut and almond oil also has natural ingredients that work in a similar manner. These mixtures help the skin to exfoliate and therefore retain its natural appearance.
The papaya fruit is commonly referred to as the natural skin bleacher. It is a unique fruit that is common in Asian countries. The contents of the fruit naturally whiten the skin without any additional ingredient. It is an organic fruit that contains an enzyme called papain which enhances the turnover of the skin cells. It helps to accelerate the whitening process without causing any side effect.
Do it yourself anal bleaching remedies are not only effective but also easy and affordable. You can visit https://analbleachingblueprint.com/diy-at-home for more tips and avoid those embarrassing moments of having to show butthole to the spa lady.
Whenever an illness attacks your body, food will rarely be the top most thing in your head, getting well is. This is often so because whenever an illness shows up in your body, your appetite takes leave. But still, your body will need fuel regarding food, so you will have to eat something eventually if you want to get back to your old robust feel-good state. Unfortunately, some foods will make you feel bad, so you will need to avoid them.
Foods to avoid to get better faster
You will want to keep away from snacks like potato crisps or even crunchy toast and such like snacks if you have a sore throat or a cough. The abrasive texture of these snacks will irritate your throat, make you uncomfortable, and make your healing process longer. You do not want to prolong your misery so stay away from that bag of granola until you feel better.
It is worth noting that snacking on sugar products like cookies, cakes, and candy makes your immune system weaker. The reason is refined sugar can suppress the ability of your white blood cells to fight off bacteria temporarily. It gets even worse if you have an upset stomach. Sugar can lead to watery stools and diarrhea because sugar tends to suck fluid from the digestive tract.
Fast foods and processed food
High processed food are mostly void of any nutritional value, so they will hardly nourish your ailing body in the manner that you require. Again, these foods mostly from genetically modified foods contain some ingredients which are immune suppressing such as MSG, FD & C Red, fructose corn syrup, artificial colors among others. These foods add less value to your body that needs strength to snap back to its normal. Another downside to the fast foods is that they are spicy. The spices in those foods may irritate your nasal passages because of your compromised immune system and make your nose run. Spicy foods also raise your body temperature
When you are sick, it will be in your best interest to stay away from fried and fatty foods. High-fat foods will produce inflammation; inflammation will make your immune system less active. A weak immune system will make you even more susceptible to catching other infections. Fatty foods also take longer in moving through your digestive system, which can make you nauseous and ever trigger acid reflux.
Keep off these four foods when you are sick, and your journey to regaining your health will be shorter and bearable.
Body heat is a health condition that commonly occurs when you are exposed to high temperatures. In such situations, the body cannot cool itself to keep its temperature within the normal range. Your body will tend to cool through sweating which may not be sufficient hence the temperature will keep rising. This can lead to dizziness, nausea, dehydration and muscles cramps.
Ways to reduce your body temperature at home
This is a popular remedy for reducing your body heat. Aloe vera has both cooling and soothing properties that help in maintaining the normal temperature of your body. Rub fresh aloe vera gel all over your body then leave it on for half an hour. Take a bath after that. Repeat this daily until your body temperature is normal. Drinking a glass of aloe vera juice made of two tablespoons also works effectively.
Commonly known as amla, Indian gooseberry is a very rich source of vitamin C and helps in reducing the body heat. Add a little sugar to amla juice and drink two times every day to help prevent heat stress. You can also mix this juice with raw honey and lemon then drink the mixture when your stomach is empty in the morning.
Opium is their commonly known name. Poppy seeds give your body a cooling effect hence regulates the temperature of your body. Crush some poppy seeds and mix with sugar. Take this mixture once a day to avoid excessive body heat. Another option is to eat some seeds before sleeping.
Buttermilk is also a useful home remedy for reducing your body heat. It helps women with hot flushes as well men with a high metabolism. Besides this it provides essentials minerals for the body that you lose when sweating. Drinking one glass o buttermilk as part of your breakfast keeps your body cool all day long.
Watermelon helps to quickly regulate heat loss because of its water content that is high. It is also a potential detoxifier which helps with removing toxins from your body. These harmful toxins can contribute to heat stress. Eating watermelons more so during summer keeps your body hydrated.
Body heat is just a condition but should be taken serious since if it is not treated in due course, it may lead to heatstroke. Nursing and pregnant, older adults and young kids are more susceptible to body heat. Take the right step and make use of these simple remedies.